Once a person has made it through those first few weeks, months or years, or is following an aftercare program, a getaway can be a fun way to honor their hard work. Like any anniversary gift, sobriety gifts are meant to celebrate a sober anniversary, whether it’s a year of sobriety or 10 years. Recovery happens one day at a time, and a gift pays tribute to this fact. But a customized memento with their sobriety date or a present related to the hobbies they gained in recovery can honor their accomplishment. If you’d rather celebrate your sobriety birthday by giving back, find a cause or charity you’re passionate about and volunteer for a day or a weekend. Better yet, invite your sober living housemates to volunteer with you and let them know why you’d love for them to join you in celebrating your sobriety birthday. All of us have done things we’re not proud of and no one is perfect.
30 days — The first month is one of the most difficult times of sobriety because of the physical symptoms of withdrawal. 12 Step programs recognize this milestone with a silver chip. Your celebration doesn’t have to be a big shindig — just gather a few friends together and go to a nice restaurant.
When you sobriety gifts sobriety, it’s naturally a time for introspection. Consider taking a moment to look within at how you feel and what you’re proud of.
Morningside Recovery offers the full-spectrum of comprehensive addiction treatment in Orange County, CA. Take that first step on the road to recovery and make better choices, every day. A sobriety anniversary is an opportunity to show your loved one how proud you are and that you support them. To make sure you honor their wishes, consider asking them how they want to celebrate this milestone. Often, a person who reaches a sobriety anniversary knows how lucky they are to have their support system. You can commemorate this milestone by giving back to those who don’t have such a robust support system. Volunteering together can be a great way to celebrate this special anniversary.
60 days — Since most recovery programs last 30 or more days, the second month of sobriety often occurs back in the home environment. This is the time when you’ll need to make changes to your regular lifestyle and will need to learn how to handle daily stress without returning to addiction. If you’re in AA, you’ll be awarded a dark gold chip for reaching this milestone. It’s probably a safe bet that you haven’t been mini-golfing in years — or bowling, for that matter. Revisiting some of these family-friendly attractions can help you meet new people while providing a different atmosphere compared to the ones where you previously used drugs or alcohol. Take a tour of a local arboretum, botanical garden, zoo or amusement park. Venturing out into something new can help you move forward with your recovery by creating new memories that aren’t tied to your past addiction.
It doesn’t have to be anything fancy but celebrating with dinner can be a nice way to get everyone together and remember all the progress that has been made. A sobriety milestone — or what some people call a sobriety birthday — is a celebration of the special days in your Recovery from addiction. Remembering these specific milestones can help you look back on the progress you’ve made and encourage you to stay motivated in your sobriety.
Setting your own milestones will take precedence over most other things, but you’ll need to work those goals in along with job and family responsibilities. This is another area where it’s important to develop supportive relationships with your loved ones so they can help you reach these goals. If you don’t feel comfortable with your counselor, seek out another right away, but don’t let more than a few days lapse between starting with a new one.